Jorie is in her 5th year with the MMU Athletic Training crew. She spent 1 year at Castleton, where she played club Field Hockey; and 3 years at UVM graduating with a BS in Athletic Training. She has worked with UVM athletes and high school athletes during that time.
Video Series from Jorie
- What are the right shoes for your training?
- Stressed out? How to deal with anxiety during this time
- Lower back pain & core exercises
- Knee Pain & Squats
- Overhead Athlete and Shoulder Impingement
- Plyometric Lunge Progression for Speed
- Core Stabilization
- Ankle and Balance
- Achilles Tendonitis/Plantar Fasciitis
- Recovery after Exercise